Ghee is the Key – To Health and Happiness!

Sit with a youngster today; ideally a millennial. Ask if he/she likes cheese, butter, and cheese spreads of various types. The answer would most likely be yes. And ask if they like Ghee. The answer would be, you guessed it right, a big no!

Equip yourselves with some amazing knowledge on Ghee. 

Ghee is given utmost importance in Vedic literature. This ancient superfood, considered as Amritam (Elixir), has innumerable benefits in terms of health and wellbeing. It possesses amazing healing and nourishing properties. 

A2 Cow Ghee is Saatvik (pure and virtuous) as compared to Hybrid Cow and Buffalo Ghee. Cow ghee possesses all the five elements – Air, Fire, Water, Earth, and Space, which resemble the Ojas – a subtle life force responsible for one’s positive energy, vitality, and immunity.

If this comes across as spiritual to you, here are some hardcore benefits:

• Lubricates the alimentary canal and helps in better absorption of nutrients 
• Ignites the digestive fire by stimulating the secretion of acids in the stomach that help break down food
• Strengthens the immune system
• Aids in lowering bad cholesterol and thus improves cardiac health
• Helps fight growing cancer cells
• Serves as an energy booster 
• Balances the Vatta, Pitta and Kapha Dosha 
• Nourishes skin and eyes 

With the current scenario of youngsters suffering from various chronic ailments due to a sedentary lifestyle, and looking at the proven health benefits of Ghee, many have started replacing cooking oil with Desi Ghee.  

Not only the aforesaid benefits, but applying two drops of Desi Ghee in the navel also helps in Naadi Shuddhi (cleansing of energy channels), curing migraine, insomnia, depression, and anxiety. Having a teaspoon of Desi Ghee with warm milk helps relieve all digestive issues. It is a cooling agent for acidity, ulcers, inflammation, and aggravated Pitta.

Apart from being beneficial for the body, lighting a lamp with pure Desi Ghee elevates the surrounding aura, and removes negativity and bad bacteria. 

Be it nourishing, healing, or fostering health, Ghee is always recommended to be chosen as your go-to food.